Buti Yoga™

Buti is an Indian Marathi word that means the cure to something hidden or kept secret. Buti Yoga combines classic yoga asana and principles with cardio HIIT (High Intensity Interval Training) and Tribal dance. All classes utilize spiral structure technique to facilitate the release + toning of the body – physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. Tribal dance movements come from all different roots – Hawaiian, Tahitian, West African and East African. Music guides our classes like an internal GPS to avoid having to listen to 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. Buti inclusive of any and all willing to show up 100% as themselves, hold that same space for others and not be competitive and catty. Unwavering support and honesty is the name of the game for us. For more on Buti, check out: https://butiyoga.com/