Embodied Movement is a class created to explore connecting with the body through somatic movement. In this practice, students are guided and encouraged to move from within their inner realms and explore different ways to express what is present. This dance-inspired class includes intentionally moving with the body’s wisdom, visualization, breath, and sound vocalization to empower students to express what is alive in the moment!
Due to current Public Health Orders we are not currently hosting classes.
Due to current Public Health Orders we are not currently hosting classes.