Find YOUR Favorite Way To Move

Schedule the perfect class for YOU below!

Sunday

Sleek Ballet Bootcamp™

10:00 am - 11:00 am

Sleek Ballet Bootcamp™

Sunday 10:00 am - 11:00 am
Sleek Ballet Bootcamp™ is a fun, effective and feminine workout based on authentic ballet technique that has been designed specifically for the woman’s body.  Although Ballet Bootcamp and Sleek Technique™ are ballet-based, it requires no previous dance experience.

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Instructor: Erika Saw
Monday

Heels

7:30 pm - 8:30 pm

Heels

Monday 7:30 pm - 8:30 pm
Heels is a bold new direction in modern choreography that combines energy of hip-hop, style of jazz-funk, jazz technique and glamor of burlesque, as well as fashion shows, posing and gestures of vogue.

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Instructor: Erika Saw
Tuesday

Booty & The Beat

6:00 pm - 7:00 pm

Booty & The Beat

Tuesday 6:00 pm - 7:00 pm
This class is full of cardio, abs, and glutes training for dancers, yogis, and anyone looking to strengthen and burn.

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Instructor: Carissa Adam

Frequency Flow

7:30 pm - 8:30 pm

Frequency Flow

Tuesday 7:30 pm - 8:30 pm
A flowing yoga and movement class that taps into YOUR frequency.

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Instructor: Susan White
Wednesday

Sultry Stretch

6:00 pm - 7:00 pm

Sultry Stretch

Wednesday 6:00 pm - 7:00 pm
Sultry Stretch invites you to slow down, explore your body, and tap into your sensual side.  Work on these slow, seductive moves while becoming more flexible.

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Instructor: Erika Saw

Burlesque

7:30 pm - 8:30 pm

Burlesque

Wednesday 7:30 pm - 8:30 pm
Burlesque is a dance and choreography based class that will entice dancers to embrace their sensuality, to celebrate their uniqueness and gain confidence in their bodies.

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Instructor: Kixxi Galore
Thursday

Contemporary Dance

6:00 pm - 7:00 pm

Contemporary Dance

Thursday 6:00 pm - 7:00 pm
Contemporary Dance combines elements of several dance genres including modern, jazz, lyrical and classical ballet. In this class, dancers strive to connect the mind and the body through fluid dance movements.

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Instructor: Susan White
Friday

Cardio Fuzion

10:00 am - 11:00 am

Cardio Fuzion

Friday 10:00 am - 11:00 am
Cardio Dance Fuzion is a blend of hip-hop, Latin, and street jazz dance with a focus on moving to the beat for the entire class to keep that heart rate up.

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Instructor: Imelda Lachica

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