Sleek Technique™

 

Sleek Technique® is a fun, effective, and feminine workout based on authentic ballet technique that has been designed specifically for the woman’s body.  Although Sleek Technique® is ballet-based, it requires no previous dance experience.  This class is a full-body workout for EVERYONE.  Bare feet or ballet slippers suggested.  Please bring a yoga mat or borrow one of ours!

Due to current Public Health Orders we are not currently hosting classes.

Due to current Public Health Orders we are not currently hosting classes.